A creamy, yet vegan and gluten free dish as hot, or not, as you wish!
Full of flavoursome spices. Great when fresh beans are plentiful, but can also be made with frozen beans. (Vegan, Gluten Free.) Feeds 4
A quick recipe to throw together for lunch using ingredients you are likely to already have in the house. (Vegan & Gluten Free)
This is a perfect sauce base for vegan scrambled eggs by adding tofu and also vegan cauliflower cheese or vegan palak paneer... There are quite a few ingredients so it’s worth making a large batch and freezing it in individual portions (this recipe makes about 10 decent portions), but it will also last a good … Continue reading Cauliflower & sweetcorn in vegan cheese sauce
A super quick and easy wholemeal loaf needing no kneading nor a breadmaker.
Fresh pickles and chutneys add a bit of extra zest to any meal. They can be offered as a way of boosting the 'heat' of meals for those with a higher chilli tolerance when catering for diverse tastes! Carrot Pickle Ingredients 2 cups carrots chopped into matchsticks 1 clove garlic finely sliced 1 teaspoon Fenugreek … Continue reading Two fresh pickles
Simple answer – we don’t really know. Good news – scientists are working on it….. But here are some fun facts about what we know so far: Fun fact: Our guts are like another brain. The gut has 500 million neurons in it and these make up the enteric nervous system which is part of … Continue reading How does my gut work???
Easy to make carrot cake (just as well as it's also easy to eat!). Vegan
For 25-30 (25 large portions or 30 normal portions esp if served with custard) This is a serious crowd pleaser and I’ve even made it twice in a week at Summer Gathering with great appreciation from the gathering. It’s vegan but contains gluten and sugar. However, as cakes go, it’s pretty healthy with mostly wholemeal … Continue reading Self saucing date pudding
When you need to 'take a plate' to a pot luck meal these tasty nibbles are a winner, also good as a starter or for a tapas style meal. Vegan & Gluten Free