This dry and delicious curry is particularly good to make with left over roasted root vegetables. (Vegan, Gluten Free)
The rich flavours of Sri Lankan cuisine adapted to improve nutrition
Suitable for special occasions yet still no added sugar, vegan and gluten free!
Short version: stick to the whole fats (eg nuts, avocado, coconut, seeds) as these are healthier than oils. We need fat, but we don’t need it in the form of oils/butters etc. The ideal cardiovascular diet uses no oil, but this can be hard to achieve. Fat is essential to life but not too much as … Continue reading Fats – the good, bad, and indifferent
A basic Thai red curry recipe which is easily adapted to suit your own ingredients (Vegan, Gluten Free)
Suitable for a light lunch, but adaptable for a main meal (Vegan, Gluten Free)
A versatile dish that can be made with any beans or lentils (Vegan, Gluten Free)
This recipe is delicious and despite being massively healthier than satay, has fooled many people! (Vegan, Gluten Free)