Quick lentil & coconut soup

A quick recipe to throw together for lunch using ingredients you are likely to already have in the house. (Vegan & Gluten Free)

Moussaka

Budget-friendly version of an old classic. Vegetarian (Vegan option), Gluten Free

Lentil bake

This delicious versatile loaf with deep flavours can be served hot or cold, and any leftovers easily used as is or reformed. (Vegan, Gluten Free option)

Tamarind Dahl

Sri Lankan food is delicious and lends itself to being very healthy but the addition of a lot of fat can hinder those looking for good health. Here are some recipes with a few modifications to keep the taste and improve the nutrition. These four recipes are based on originals by Meera Sodha. If you don’t like …

Quick cupboard dahl

A recipe for when you're out of fresh veg or have very little time. Vegan, Gluten Free

Sprouted dahl with veges – 400kcal

A refreshing twist on an old favourite. (Vegan, Gluten Free)

Comfort dahl with stir-fried vegetables

This takes less than 30 mins to make, fills you up and makes you want to snuggle on the sofa. (Vegan, Gluten Free)

Eggplant & lentil patties

A great contribution to a potluck meal, or just freeze some for a later meal. (Vegan, Gluten Free)

Lentil salad

Simple to make, tasty and filling.

Dahl with cabbage & alfalfa – 400kcal

Designed for one on an intermittent fasting diet, but suitable for all! Vegan & gluten free