A great contribution to a potluck meal, or just freeze some for a later meal. (Vegan, Gluten Free)
Simple to make, tasty and filling.
Designed for one on an intermittent fasting diet, but suitable for all! Vegan & gluten free
Any whole lentil or small bean can be sprouted. I like mung beans and green lentils the best. Organic beans are most likely to sprout well. You can eat them raw as a snack, put them in salads or cook with them – add them to soups, stews, dhals etc. If you use non-organic, you … Continue reading How to sprout beans and lentils
A savoury crumble rich in flavours and texture. (Vegetarian/Vegan, Gluten Free)
Whether you're fasting or cooking for one anyway this tasty dish will fill you up. (Vegan, Gluten Free)
Not really a pudding at all! But vegan, gluten free and a handy dish that even hardened carnivores can appreciate.
Another staple recipe you can add your own twist to (Vegan, Gluten Free)
Much of the world is vegetarian and it is consistently shown to be healthier to eat this way. Populations that switch to animal protein start to develop the illnesses of the west. The best evidence is for reducing cardiovascular disease, but cancer, dementia and many inflammatory diseases are also improved. However….avoiding animal protein isn’t enough … Continue reading Being Vegetarian
A basic Thai red curry recipe which is easily adapted to suit your own ingredients (Vegan, Gluten Free)