B12 deficiency can make you feel very unwell as it is a co-factor in most cellular processes. Deficiency often manifests first as fatigue, then neurological symptoms (such as pins and needles) and then as anaemia. There are many other symptoms of B12 deficiency. There are many causes of B12 deficiency. Some are caused by lack … Continue reading B12 deficiency and diet
Guilt-free baking suitable for most diets, and they're very more-ish! Vegan, Gluten free, Sugar free.
Scones with a spicy feijoa flavour, or with just bananas, whatever takes your fancy or suits the season. Vegan, Gluten Free, low sugar
This tasty slice can be frozen, great for having home baking on hand when you're time poor (Vegan, Wheat Free)