Mushroom stroganoff

Looking for a meal that’s still got lots of protein and fibre but doesn’t seem as ‘beany’? This is a great one. It dehydrates really well and you’ll be the envy of any tramping hut buddies. Vegan & Gluten Free

Rich leek tart

This is a vegan take on a French tart usually full of cream and cheese. It is certainly creamy and reminiscent of a summers day in Provence

Potato carrot and silverbeet latkes/rosti

When you need to 'take a plate' to a pot luck meal these tasty nibbles are a winner, also good as a starter or for a tapas style meal. Vegan & Gluten Free

Lentil loaf (family size)

This tasty loaf serves up well hot or cold, and can be frozen in slices for future use.

Lentil bake

This delicious versatile loaf with deep flavours can be served hot or cold, and any leftovers easily used as is or reformed. (Vegan, Gluten Free option)

Bhindi Masala

Experience the taste and textures of India with this quick to prepare dish (Vegan, Gluten Free)

Tempeh Marinade

Tempeh absorbs flavours well to compliment any style of cuisine

Hummus & Guacamole

Bulk quantities, serves 50ish. Both simple to make, hummus and guacamole are excellent for meals and snacks. Soak the chickpeas the night before for hummus. Vegan, Gluten Free Hummus Make loads of this and have it out for lunch every day to go with bread or salad. Ingredients 900g dried chickpeas, soaked overnight and rinsed. …

Sprouted dahl with veges – 400kcal

A refreshing twist on an old favourite. (Vegan, Gluten Free)

Eggplant & lentil patties

A great contribution to a potluck meal, or just freeze some for a later meal. (Vegan, Gluten Free)